Lee Miller is a registered naturotherapist in NB.

Naturotherapists use natural therapies to support the body's own innate healing ability, helping you to become healthier and happier. Naturotherapists can provide treatments such as counselling, herbal medicine, nutrition bodywork techniques and exercise to help you achieve your health goals.

Using modalities that offer high-quality care and approaches that respect your body and its natural healing abilities.

A Naturotherapist uses natural therapies and methods to promote health and well-being. They may use a variety of techniques such as nutrition and diet counselling, herbal remedies, massage, and lifestyle/mental health counselling to help patients achieve their health goals. Naturotherapists may also work with conventional medical doctors to provide complementary treatments.

We offer a wide range of modalities that help provide natural healing. Helping your body stay in its optimal health and wellness for your own internal system to provide healing and overall wellness.

I enjoy advising people on nutrition and vitamin care as well.

A kinesiology session can help determine the real source of your pain. Faulty movement patterns, bad alignment and poor posture can all cause pain.

An assessment can determine dysfunctional movement habits or faulty biomechanics patterns that could be causing your issue.

Through exercises and Myofascial release, we will work together on a plan to correct the patterns and work on getting you back to full function and strength.

I love seeing how simplistic exercises can make a huge difference. Sessions can be covered under naturopathic coverage in your healthcare plan.

Athletic Therapist

Sports Rehabilitation helps those suffering from pain, injury or illness involving the musculoskeletal system. The approach helps individuals maintain health and fitness, recover from and prevent injury, and reduce pain through exercise, movement and manual-based therapeutic interventions.

Re-learning how to move with vitality while integrating body and mind is a powerful and effective path to awareness. -Lee Miller

Athletic therapists adhere to the Sports Medicine Model of care. They treat a wide range of patients, from kids with concussions to seniors recovering from hip replacement surgery, using various manual therapies, modalities, exercise prescriptions and other sport modality approaches like bracing and taping.

An athletic Therapist's goal is to help clients return to their usual activities, whether that means playing competitive sports or walking to the mailbox and back.

Pilates

The Pilates method reveals and supports the body’s dynamic holism.

Through activating the entire chain connection of the body and addressing and facilitating the optimal biomechanics function of the body, transformation occurs.

The Pilates Method was originally intended to be taught teacher to student 1:1, with the use of the Pilates apparatus.

The best way to receive the benefits of Pilates is in a 1:1 session where you’ll have use of the Pilates apparatus.

We also offer classes on the apparatus where you can continue to build strength and connection of the internal core that allows you to function correctly and efficiently.

Somatic Therapy

Healing the stories and unprocessed emotions stored in the body, that could be holding your body and mind back from being at its optimal.

When we balance ourselves from our past experiences we can thrive in our lives.

BodyTalk is a state-of-the-art approach to integrative mind/body medicine by combining Western medicine's scientifically supported research in fields such as neuroscience, epigenetics, and psychoneuroimmunology along with a large number of highly recognized ancient and modern healing methods and principles of knowledge, such as Traditional Chinese Medicine and Acupuncture, yoga and meditation philosophies, Chiropractic, consciousness studies and Energy Psychology.

The BodyTalk techniques provide insights to the areas of your body that need attention. What might seem like an obvious problem to you is not necessarily the one your body wants to address first.

This is the beauty of BodyTalk. It respects the body's own needs and determines your body's priorities for healing. Then with the use of a variety of non-invasive techniques, BodyTalkers refocus your body's natural healing response to establish better communication within the body

Belief System Release Therapy involves counselling-like conversation to identify the beliefs that are holding you back from living the life you want to live.

Limiting beliefs have the power hold a person back from making positive life decisions or discourage them from trying new things. Limiting beliefs are not always conscious.

They can be subconscious beliefs acted out as if they were behind the scenes.

Examples of common sabotaging beliefs are "I'm not worthy of love", or "I am not enough".

CranioSacral Therapy is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance

the craniosacral system, which has been shown to improve the functioning of the central nervous system, as well as many other systems of the body, such as digestive, musculoskeletal, respiratory, circulatory, and more. CST has also been shown to help with the physical components related to such somatic conditions as Post Traumatic Stress, depression and anxiety.

By facilitating the body's natural and innate healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and has been shown to be beneficial for people seeking help with a wide range of healthcare challenges and symptoms including:

Myofascial therapeutic release. This approach employs a massage-like technique using the client’s body to re-wire / re-map itself through movement. During a session, we will identify the areas of tightness and restriction in your body. By applying a gentle light sustained pressure to that area, the body will slowly move and create an unwinding effect in the myofascial system, releasing the tightness and restriction.

This restores the springiness and elasticity that should naturally be present, allowing the body to hold itself better once again and more importantly, release pain.

Sound balances the chakras & naturally allows the body to regenerate at a cellular level, enhancing our ability to enter a meditative state. The harmonic frequencies of the bowls promote healing, introspection & deep relaxation. Crystal singing bowl sound therapy is a truly restorative experience for mind, body & spirit

A sound therapy session stimulates the body’s natural healing mechanisms. It can relieve stress, emotional imbalances and address physical complaints by accessing your own inner healing power.

Sound healing can open up brain pathways, awaken the synapses of the brain, the neural system, and can open our spirit too.

Certain notes affect certain parts of the body including the endocrine glands, bone, fascia, muscle, and the nervous system.

When a crystal bowl is played, certain cells wake up, and this can allow a release of physical as well as emotional pain.

Reiki Meditation:

Japanese words rei, meaning “universal,” and ki, which refers to the vital life force energy that flows through all living things.

Reiki promotes relaxation, stress reduction and symptom relief to improve overall health and well-being

Benefits Of Reiki Meditation

Reiki meditation, an age-old Japanese technique, is a great way of healing the body mentally and physically by channelling the restoring energies into the body

• Reiki meditation will provide peace to relax your mind and reduce stress

• It will give clarity of thought, improve focus, and boost spirituality

• The meditation increases your perception and visualization

• It raises your consciousness and betters your ability to solve problems

• This technique is widely known to cure many maladies

• It is ideal for post-surgery healing

• It aids good sleep

• Reiki meditation works well with other healing/medical processes

• This technique removes energy blocks in your body, enabling free energy flow, which gives you a healthy body

• It is a self-care, development, and transformation tool

Mindfulness:

Through holistic mind-body practice, we can practice becoming more mindful. Mindfulness is a practice of purposely bringing our attention to the present-moment experience without judging ourselves or others through our connection to the Experience and journey.

By becoming more self aware and living consciously we can stay more

Centred and appreciate life and make radical changes to our connection to thrive and enjoy life more fully

Holyfire Reiki :

Holy Fire® introduced by William Rand at The International Center for Reiki Training. Holy Fire reiki energy is noticeably more refined and comes from a higher level of consciousness.

This is a deep and refined feeling that is very nurturing.

Once received, it continues to develop itself to be more evolved and effective.

If you or your dog are suffering from ill health, BodyTalk for animals is what you need. Using animal communication, reiki, and BodyTalk the story of what your animal may be holding onto can be released.

Animal communication sessions help you better understand your pet’s needs and often immediately improve behaviour issues.

Home visits or at the clinic